Ulrik Samild 43:54 row
8,010m
Meters
43:54.0
Time
2:44.4
Pace
414
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 94 |
December 17, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.0 | 8,010m | 2:44.4 | 79 | 570 | 27 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 43:54.0 | 719m | 2:42.7 | 81 | 579 | 27 |
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Workout Graph
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