Ulrik Samild 44:54 row
8,011m
Meters
44:54.3
Time
2:48.1
Pace
408
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 93 |
December 28, 2018 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.3 | 8,011m | 2:48.1 | 74 | 553 | 27 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 44:54.3 | 878m | 2:47.5 | 74 | 555 | 27 |
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Workout Graph
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