Ulrik Samild 44:42 row
8,015m
Meters
44:42.5
Time
2:47.3
Pace
410
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 97 |
January 10, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.5 | 8,015m | 2:47.3 | 75 | 557 | 26 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 44:42.5 | 860m | 2:44.2 | 79 | 571 | 27 |
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Workout Graph
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