Ulrik Samild 44:19 row
8,009m
Meters
44:19.6
Time
2:46.0
Pace
411
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 95 |
January 11, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.6 | 8,009m | 2:46.0 | 76 | 563 | 27 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 44:19.6 | 784m | 2:45.5 | 77 | 565 | 27 |
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Workout Graph
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