Ulrik Samild 55:40 row
10,007
Meters
55:40.1
Time
2:46.8
Pace
511
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 1509 |
| Drag Factor | 95 |
January 24, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:40.1 | 10,007 | 2:46.8 | 75 | 559 | 511 | 26 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 27 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 27 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 27 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 27 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 27 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 27 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 27 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 27 |
| 55:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 27 |
| 55:40.1 | 128 | 2:36.6 | 91 | 613 | 6 | 24 |
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Workout Graph
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