Ulrik Samild 55:19 row
10,012m
Meters
55:19.7
Time
2:45.7
Pace
514
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 1497 |
| Drag Factor | 94 |
February 03, 2019 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.7 | 10,012m | 2:45.7 | 77 | 564 | 26 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 55:19.7 | 56m | 2:55.8 | 64 | 521 | 21 |
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Workout Graph
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