Ulrik Samild 44:31 row
8,007m
Meters
44:31.6
Time
2:46.8
Pace
410
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 95 |
February 04, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.6 | 8,007m | 2:46.8 | 75 | 559 | 27 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 44:31.6 | 818m | 2:46.0 | 76 | 563 | 27 |
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Workout Graph
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