Ulrik Samild 44:28 row
8,011m
Meters
44:28.7
Time
2:46.5
Pace
412
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 93 |
February 07, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.7 | 8,011m | 2:46.5 | 76 | 560 | 27 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 44:28.7 | 805m | 2:46.8 | 75 | 559 | 27 |
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Workout Graph
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