Ulrik Samild 55:52 row
10,010
Meters
55:52.5
Time
2:47.4
Pace
513
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 1497 |
| Drag Factor | 94 |
February 11, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:52.5 | 10,010 | 2:47.4 | 75 | 556 | 513 | 26 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 27 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 27 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 27 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 27 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 27 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 27 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 27 |
| 50:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 28 |
| 55:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 |
| 55:52.5 | 153 | 2:51.5 | 69 | 538 | 7 | 24 |
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Workout Graph
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