Ulrik Samild 55:44 row
10,010
Meters
55:44.8
Time
2:47.0
Pace
511
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 1518 |
| Drag Factor | 95 |
February 15, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:44.8 | 10,010 | 2:47.0 | 75 | 558 | 511 | 26 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 27 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 27 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 27 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 27 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 27 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 27 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 27 |
| 40:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 28 |
| 50:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 |
| 55:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 27 |
| 55:44.8 | 130 | 2:52.3 | 68 | 535 | 6 | 24 |
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Workout Graph
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