Ulrik Samild 44:30 row
8,008m
Meters
44:30.0
Time
2:46.7
Pace
410
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 94 |
February 18, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.0 | 8,008m | 2:46.7 | 76 | 559 | 26 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 44:30.0 | 812m | 2:46.2 | 76 | 562 | 27 |
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Workout Graph
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