Ulrik Samild 55:23 row
10,012m
Meters
55:23.7
Time
2:45.9
Pace
514
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 1489 |
| Drag Factor | 93 |
February 28, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:23.7 | 10,012m | 2:45.9 | 77 | 563 | 26 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 55:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 55:23.7 | 72m | 2:44.5 | 79 | 570 | 23 |
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Workout Graph
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