Ulrik Samild 55:31 row
10,012m
Meters
55:31.0
Time
2:46.3
Pace
513
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 1509 |
| Drag Factor | 94 |
March 11, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:31.0 | 10,012m | 2:46.3 | 76 | 561 | 26 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 55:31.0 | 91m | 2:50.3 | 71 | 543 | 23 |
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Workout Graph
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