Ulrik Samild 55:47 row
10,008m
Meters
55:47.6
Time
2:47.2
Pace
513
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 1512 |
| Drag Factor | 94 |
March 18, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:47.6 | 10,008m | 2:47.2 | 75 | 557 | 26 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 55:47.6 | 138m | 2:52.4 | 68 | 534 | 25 |
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Workout Graph
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