Ulrik Samild 43:59 row
8,009m
Meters
43:59.5
Time
2:44.7
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
| Drag Factor | 95 |
March 24, 2019 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.5 | 8,009m | 2:44.7 | 78 | 569 | 27 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 43:59.5 | 745m | 2:40.7 | 84 | 590 | 28 |
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Workout Graph
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