Ulrik Samild 45:15 row
8,013m
Meters
45:15.7
Time
2:49.4
Pace
407
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 1235 |
| Drag Factor | 89 |
May 09, 2019 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.7 | 8,013m | 2:49.4 | 72 | 547 | 26 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 45:15.7 | 44m | 2:58.4 | 62 | 512 | 19 |
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Workout Graph
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