Ulrik Samild 46:40 row
8,212m
Meters
46:40.9
Time
2:50.5
Pace
418
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 91 |
May 31, 2019 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.9 | 8,212m | 2:50.5 | 71 | 542 | 25 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 46:40.9 | 299m | 2:48.7 | 73 | 550 | 25 |
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Workout Graph
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