Ulrik Samild 47:39 row
8,508m
Meters
47:39.6
Time
2:48.0
Pace
436
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 1255 |
| Drag Factor | 88 |
June 06, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.6 | 8,508m | 2:48.0 | 74 | 553 | 26 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 47:39.6 | 474m | 2:48.3 | 73 | 552 | 26 |
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Workout Graph
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