Ulrik Samild 46:58 row
8,512m
Meters
46:58.6
Time
2:45.5
Pace
438
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 90 |
June 11, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.6 | 8,512m | 2:45.5 | 77 | 565 | 26 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 46:58.6 | 360m | 2:44.7 | 78 | 569 | 26 |
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Workout Graph
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