Ulrik Samild 55:54 row
10,009m
Meters
55:54.3
Time
2:47.5
Pace
513
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 1467 |
| Drag Factor | 90 |
June 17, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:54.3 | 10,009m | 2:47.5 | 74 | 556 | 25 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 55:54.3 | 160m | 2:49.6 | 72 | 546 | 24 |
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Workout Graph
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