Ulrik Samild 44:28 row
8,010m
Meters
44:28.4
Time
2:46.5
Pace
411
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 89 |
June 18, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.4 | 8,010m | 2:46.5 | 76 | 560 | 26 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 44:28.4 | 812m | 2:45.2 | 78 | 566 | 26 |
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Workout Graph
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