Ulrik Samild 47:45 row
8,504m
Meters
47:45.5
Time
2:48.4
Pace
434
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 1259 |
| Drag Factor | 87 |
June 30, 2019 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.5 | 8,504m | 2:48.4 | 73 | 551 | 26 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 47:45.5 | 482m | 2:51.6 | 69 | 538 | 25 |
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Workout Graph
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