Ulrik Samild 55:57 row
10,006m
Meters
55:57.2
Time
2:47.7
Pace
511
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 1456 |
| Drag Factor | 90 |
July 04, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.2 | 10,006m | 2:47.7 | 74 | 555 | 25 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 55:57.2 | 167m | 2:51.2 | 70 | 539 | 24 |
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Workout Graph
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