Ulrik Samild 44:46 row
8,001m
Meters
44:46.5
Time
2:47.8
Pace
410
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 89 |
July 19, 2019 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.5 | 8,001m | 2:47.8 | 74 | 554 | 25 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 44:46.5 | 857m | 2:47.1 | 75 | 557 | 25 |
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Workout Graph
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