Ulrik Samild 44:27 row
8,009m
Meters
44:27.6
Time
2:46.5
Pace
411
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 89 |
July 21, 2019 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.6 | 8,009m | 2:46.5 | 76 | 560 | 26 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 44:27.6 | 798m | 2:47.6 | 74 | 555 | 26 |
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Workout Graph
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