Ulrik Samild 1:07:12 row
12,007m
Meters
1:07:12.8
Time
2:47.9
Pace
616
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 1744 |
| Drag Factor | 89 |
July 31, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:12.8 | 12,007m | 2:47.9 | 74 | 554 | 25 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 1:05:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 1:07:12.8 | 393m | 2:48.9 | 73 | 549 | 25 |
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Workout Graph
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