Ulrik Samild 55:53 row
10,004m
Meters
55:53.5
Time
2:47.6
Pace
512
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 1430 |
| Drag Factor | 88 |
August 06, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:53.5 | 10,004m | 2:47.6 | 74 | 555 | 25 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 55:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 55:53.5 | 167m | 2:40.1 | 85 | 593 | 24 |
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Workout Graph
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