Ulrik Samild 55:47 row
10,006m
Meters
55:47.6
Time
2:47.2
Pace
511
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 1405 |
| Drag Factor | 88 |
August 12, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:47.6 | 10,006m | 2:47.2 | 75 | 557 | 24 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 55:47.6 | 141m | 2:48.7 | 73 | 550 | 23 |
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Workout Graph
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