Ulrik Samild 44:33 row
8,004m
Meters
44:33.3
Time
2:46.9
Pace
409
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 89 |
August 13, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.3 | 8,004m | 2:46.9 | 75 | 558 | 25 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 44:33.3 | 829m | 2:44.8 | 78 | 568 | 25 |
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Workout Graph
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