Ulrik Samild 44:13 row
8,003m
Meters
44:13.3
Time
2:45.7
Pace
409
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 89 |
August 15, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.3 | 8,003m | 2:45.7 | 77 | 564 | 25 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 44:13.3 | 775m | 2:43.4 | 80 | 576 | 25 |
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Workout Graph
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