Ulrik Samild 55:47 row
10,005m
Meters
55:47.1
Time
2:47.2
Pace
511
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 1396 |
| Drag Factor | 90 |
August 22, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:47.1 | 10,005m | 2:47.2 | 75 | 557 | 24 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 55:47.1 | 136m | 2:53.1 | 67 | 531 | 23 |
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Workout Graph
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