Ulrik Samild 55:42 row
10,006
Meters
55:42.7
Time
2:47.0
Pace
514
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 1395 |
| Drag Factor | 89 |
August 23, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:42.7 | 10,006 | 2:47.0 | 75 | 558 | 514 | 24 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 25 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 25 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 25 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 50:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 25 |
| 55:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 55:42.7 | 123 | 2:53.5 | 67 | 530 | 6 | 22 |
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Workout Graph
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