Ulrik Samild 55:22 row
10,011m
Meters
55:22.2
Time
2:45.9
Pace
514
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 1389 |
| Drag Factor | 90 |
September 05, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:22.2 | 10,011m | 2:45.9 | 77 | 563 | 24 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 55:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 55:22.2 | 63m | 2:56.1 | 64 | 520 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.