Ulrik Samild 55:40 row
10,004m
Meters
55:40.1
Time
2:46.9
Pace
511
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 1410 |
| Drag Factor | 90 |
September 08, 2019 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:40.1 | 10,004m | 2:46.9 | 75 | 558 | 25 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 55:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 55:40.1 | 115m | 2:54.3 | 66 | 527 | 22 |
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Workout Graph
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