Ulrik Samild 44:42 row
8,007
Meters
44:42.0
Time
2:47.4
Pace
410
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 89 |
September 09, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.0 | 8,007 | 2:47.4 | 75 | 556 | 410 | 24 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 25 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 25 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 25 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 25 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 |
| 44:42.0 | 855 | 2:44.9 | 78 | 568 | 44 | 24 |
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Workout Graph
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