Ulrik Samild 55:35 row
10,011m
Meters
55:35.3
Time
2:46.5
Pace
513
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 1368 |
| Drag Factor | 91 |
September 19, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:35.3 | 10,011m | 2:46.5 | 76 | 560 | 24 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 55:35.3 | 101m | 2:54.7 | 66 | 525 | 22 |
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Workout Graph
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