Ulrik Samild 56:04 row
10,081m
Meters
56:04.0
Time
2:46.8
Pace
518
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 1402 |
| Drag Factor | 89 |
September 24, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:04.0 | 10,081m | 2:46.8 | 75 | 559 | 25 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 56:04.0 | 185m | 2:52.9 | 68 | 532 | 23 |
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Workout Graph
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