Ulrik Samild 56:18 row
10,005m
Meters
56:18.7
Time
2:48.8
Pace
511
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 1423 |
| Drag Factor | 89 |
October 10, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.7 | 10,005m | 2:48.8 | 73 | 550 | 25 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 56:18.7 | 235m | 2:47.4 | 75 | 556 | 24 |
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Workout Graph
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