Ulrik Samild 1:08:25 row
12,003m
Meters
1:08:25.9
Time
2:51.0
Pace
610
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1733 |
| Drag Factor | 86 |
October 14, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:25.9 | 12,003m | 2:51.0 | 70 | 540 | 25 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 55:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 1:00:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 1:05:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 1:08:25.9 | 584m | 2:56.2 | 64 | 519 | 25 |
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Workout Graph
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