Ulrik Samild 57:20 row
10,008m
Meters
57:20.6
Time
2:51.8
Pace
507
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 85 |
October 15, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.6 | 10,008m | 2:51.8 | 69 | 537 | 24 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 57:20.6 | 399m | 2:56.1 | 64 | 520 | 25 |
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Workout Graph
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