Ulrik Samild 56:41 row
10,007m
Meters
56:41.0
Time
2:49.9
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 1401 |
| Drag Factor | 84 |
October 24, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:41.0 | 10,007m | 2:49.9 | 71 | 545 | 24 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 56:41.0 | 297m | 2:50.0 | 71 | 545 | 23 |
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Workout Graph
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