Ulrik Samild 57:02 row
10,004m
Meters
57:02.1
Time
2:51.0
Pace
510
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 1403 |
| Drag Factor | 82 |
November 04, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:02.1 | 10,004m | 2:51.0 | 70 | 540 | 24 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 57:02.1 | 356m | 2:51.4 | 69 | 538 | 24 |
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Workout Graph
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