Ulrik Samild 56:02 row
10,006
Meters
56:02.6
Time
2:48.0
Pace
513
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 1429 |
| Drag Factor | 84 |
November 09, 2019 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:02.6 | 10,006 | 2:48.0 | 74 | 553 | 25 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 25 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 25 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 25 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 25 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 26 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 26 |
| 45:00.0 | 895 | 2:47.5 | 74 | 555 | 26 |
| 50:00.0 | 899 | 2:46.8 | 75 | 559 | 26 |
| 55:00.0 | 891 | 2:48.3 | 73 | 552 | 26 |
| 56:02.6 | 196 | 2:39.6 | 86 | 595 | 24 |
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Workout Graph
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