Ulrik Samild 56:02 row
10,006m
Meters
56:02.6
Time
2:48.0
Pace
513
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 25 |
Stroke Count | 1429 |
Drag Factor | 84 |
November 09, 2019 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:02.6 | 10,006m | 2:48.0 | 74 | 553 | 25 |
5:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
10:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
15:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
20:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
25:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
30:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
35:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
40:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
45:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
50:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
55:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
56:02.6 | 196m | 2:39.6 | 86 | 595 | 24 |
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Workout Graph
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