Ulrik Samild 57:12 row
10,006m
Meters
57:12.5
Time
2:51.5
Pace
507
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 84 |
November 11, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.5 | 10,006m | 2:51.5 | 69 | 538 | 24 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 57:12.5 | 377m | 2:55.7 | 64 | 521 | 24 |
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Workout Graph
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