Ulrik Samild 57:52 row
10,003m
Meters
57:52.2
Time
2:53.5
Pace
506
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 1430 |
| Drag Factor | 84 |
November 12, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:52.2 | 10,003m | 2:53.5 | 67 | 530 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 55:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 57:52.2 | 498m | 2:52.8 | 68 | 533 | 24 |
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Workout Graph
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