Ulrik Samild 56:37 row
10,002
Meters
56:37.9
Time
2:49.8
Pace
510
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 1445 |
| Drag Factor | 83 |
November 18, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:37.9 | 10,002 | 2:49.8 | 71 | 545 | 510 | 25 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 26 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 26 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 26 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 26 |
| 40:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 26 |
| 45:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 26 |
| 50:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 26 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 56:37.9 | 287 | 2:50.5 | 71 | 542 | 14 | 25 |
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Workout Graph
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