Ulrik Samild 57:18 row
10,003m
Meters
57:18.3
Time
2:51.8
Pace
506
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 1421 |
| Drag Factor | 84 |
November 19, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:18.3 | 10,003m | 2:51.8 | 69 | 537 | 24 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 57:18.3 | 389m | 2:57.7 | 62 | 514 | 24 |
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Workout Graph
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