Ulrik Samild 57:41 row
10,007m
Meters
57:41.8
Time
2:52.9
Pace
506
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 83 |
November 26, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:41.8 | 10,007m | 2:52.9 | 68 | 532 | 24 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 55:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 57:41.8 | 467m | 2:53.2 | 67 | 531 | 25 |
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Workout Graph
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