Ulrik Samild 58:01 row
10,007m
Meters
58:01.2
Time
2:53.9
Pace
506
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 1447 |
| Drag Factor | 85 |
December 02, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:01.2 | 10,007m | 2:53.9 | 67 | 528 | 25 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 50:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 55:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 58:01.2 | 512m | 2:56.9 | 63 | 517 | 25 |
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Workout Graph
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