Ulrik Samild 57:36 row
10,004m
Meters
57:36.0
Time
2:52.7
Pace
505
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 1411 |
| Drag Factor | 84 |
December 05, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:36.0 | 10,004m | 2:52.7 | 68 | 533 | 24 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 57:36.0 | 451m | 2:52.9 | 68 | 532 | 23 |
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Workout Graph
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